Who are we
Meet David
Performance Coach l Nutrition Coach l Recovery Specalist
With over four years of gym experience and a passion for understanding the finer details of performance, I enjoy helping people achieve their goals through a practical, evidence-based approach. I believe lasting results come from understanding the why behind your training, nutrition and recovery, then building a personalised plan that fits your lifestyle. Whether you're an athlete chasing peak performance or someone looking to improve your health, my focus is on using the right data, strategy and support to help you succeed.
Qualifications
NZ Diploma in Sport, Recreation & Exercise (Level 5)
Diploma in Nutrition
Specialises In
Personalised nutrition coaching and habit development
Strength, performance and sport-specific programming
Mobile recovery services for athletes, teams and events
Performance testing and data-driven coaching
"Success isn't built on motivation—it's built on consistent decisions backed by the right plan."
Meet sammie
Nutrition Coach l Recovery Specialist
With over four years of gym experience, I believe that everyone is capable of achieving more than they think—they just need the right support, guidance and belief behind them. My passion is helping people build confidence through sustainable nutrition, creating healthy habits that fit real life, and providing the encouragement to keep showing up even when the journey gets tough.
I know that lasting change isn't built overnight. It's built through trust, consistency and the willingness to keep moving forward, one step at a time. My goal is to create an environment where you feel supported every step of the way while challenging you to push beyond your comfort zone and discover what you're truly capable of.
Qualifications
Diploma in Nutrition
Specialises In
Personalised nutrition coaching
Sustainable habit and lifestyle change
Mobile recovery experiences for individuals, teams and events
Ongoing accountability and client support
"Work hard in silence, let success be your noise”